What our clients are saying…
“I am loving Shine fitness! I am not a very motivated person when it comes to exercise and after having a baby my enthusiasm was definitely lacking. The Shine girls were so lovely and so willing to modify sessions to suit my return after a c section. I love the fun vibe and the fact that every session is different! I am pushed to the limits but seeing great changes already. My little man loves the mums and bubs classes too! Can’t wait to continue my fitness journey with the Shine team!“
“If you want to get fit on the Sunshine Coast, with female only (sorry boys) outdoor training, join Shine! I love training with Shine Fitness, the trainers are amazing girls who provide personal training within a group environment. And, the other girls in the group are all so friendly and encouraging to train with.“
“These girls are amazing – full of smiles & laughs while they whip you into shape.. don’t be fooled they are hard core ! They are also incredibly professional, understanding & real – & bonus: I’ve never done the same workout twice. Can’t recommend them highly enough!!“
Over the past 10years or so my focus has largely revolved around my career and more recently my children which has come at a cost to my health and fitness. After having children I searched for a solution that would cater for my needs which led me to gyms, twice. This was a failure as my children were not happy to attend crèche which meant I was stressed out while training and eventually gave up. Since I found Shine, I haven’t looked back. Shine is perfect for me and I am so glad I found such a fun, supportive, accommodating training solution which is even kid friendly. The variety of times and sessions make it easy to attend classes, even with a busy schedule. The sessions are well designed and the trainers Larissa and Steph are excellent at modifying all sessions to meet the needs of each participant, meaning you are always sure to be pushed to your limits. I am not yet where I want to be fitness wise but I know I have the right team behind me to get me there.
I love the Shine Squad!! The girls are awesome and the vibe at training is always great! I started at Shine approx. 7mths after having my first bub, and the trainers Larissa & Steph were fantastic with helping me take the right steps to get me back into a safe/healthy routine.
The classes are always different which is great – you never know what you’re going to get until you’re there! (then there is no backing out haha) I love the fact that the trainers make the effort to know what your individual situation is and help with giving alternate exercises etc.
I completed one of the 8 week challenges and was so impressed with the process from start to finish. The girls were there with me every step of the way helping and motivating – and it really showed with my results in the end!
My little girl loves the mums and bubs classes! – as do I! I’m so glad I found Shine Fitness. Just wish it had of been sooner!
“I’m not someone who loves exercise and I really dislike gyms. I’m so glad I found Shine, I love the variety and fast pace and the environment is so friendly and not judgemental at all. I actually find myself looking forward to going. Thanks guys!”
“Larissa and Steph are the dream team!! After donating my money to a local gym for years and barely committing I am more than happy to support a local business that actually supports me! Training everyday is something I look forward to instead of it being a chore. The training is suited to anyone at any level yet they have a sneaky way of making you want to be better than yesterday. The Shine trainers have pushed me beyond what I though I was capable resulting in a triathlon and half marathon! I absolutely love being a part of this community and I can’t recommend Shine Fitness enough.“
“Larissa and Steph are absolutely fantastic personal trainers, who genuinely care about encouraging and assisting you to achieve your fitness and/or life goals. I love having a laugh with the Shine Girls, whose positive attitude always leave me ready to take on a new day. Exercise has never been this fun!“
Chantelle de Lastic
“Shine is amazing, awesome and empowering! I love the supportive vibes and its always a great atmosphere”
“Shine Fitness is awesome! Always a solid workout. They make you feel so comfortable and supported. It quickly becomes addictive, as you finish the workouts feeling strong, physically and mentally”