Larissa and Steph are the dream team!! After donating my money to a local gym for years and barely committing I am more than happy to support a local business that actually supports me! Training everyday is something I look forward to instead of it being a chore. The training is suited to anyone at any level yet they have a sneaky way of making you want to be better than yesterday. The Shine trainers have pushed me beyond what I though I was capable resulting in a triathlon and half marathon! I absolutely love being a part of this community and I can’t recommend Shine Fitness enough.
Larissa and Steph are absolutely fantastic personal trainers, who genuinely care about encouraging and assisting you to achieve your fitness and/or life goals. I love having a laugh with the Shine Girls, who’s positive attitude always leave me ready to take on a new day. Exercise has never been this fun 🙂
Larissa is a fantastic personal trainer. Listens to your goals, challenges you to the next level and encourages you along the way. She knows a lot about the fitness industry and is motivated to see people shine in fitness and overall wellbeing. I have been training with her for two years now and have seen awesome results. It’s not to late to give it go. I love it how every training session is different
Larissa has been providing me with top notch training and nutrition advice for years. She was my PT when I lived on the Sunshine Coast and when I moved away, she was the only person I wanted to train with, so she kindly continued my program for me online. Larissa has adjusted my training and nutrition program to help me overcome a number of obstacles (injuries, food intolerance, health problems) and is a constant encouragement to me on my path to my health and fitness goals. If you’re looking for a trainer to make things fun, to encourage you every step of the way, and to help you achieve the lifestyle you want, you’ve come to the right place!
I’ve been training consistently with Larissa for the last 2years and to date I have lost 13kgs. I can honestly say I am the happiest, healthiest& fittest I’ve ever been in my life. Before training with Larissa I never would have believed I was able to lose this weight. I went so long having that extra 10kgs, it just became a part of me and I gave up on what I thought I could ever look like. I didn’t think that my fat could ever leave my body. I just thought, this is me but thanks to the help of Larissa the old me is gone, and a new healthier, happier, stronger me is here to stay. I would highly recommend Larissa to every woman at any fitness level. Larissa’s sessions are always aimed so you get the most out of it, no matter what your fitness level. Do yourself a favour and train with Shine Fitness.
I would recommend Shine Fitness to anyone wanting a guide on their fitness lifestyle (change), Larissa is knowledgeable and supportive about nutrition and exercise. The group sessions are always interesting and filled with like minded ladies. Larissa helped me achieve a ‘bucket list’ goal of completing a triathlon, which with the support and experience she provided, it turned out to be easier than I first thought!
Larissa has made the biggest difference to my life! She has helped me achieve things like completing my first triathlon which I never would have done without her! Anyone looking to change or enhance their health and fitness, call Shine Fitness Sunshine Coast!!